Heal your past, Reconnect with your joy, and Find true freedom

A compassionate and integrative approach to therapy that considers the relationship between mind, body, and soul

The world needs your authenticity

For the heart-centered woman who wants more to life, I feel you. You know that your patterns of low self-worth are getting in the way of living your most fulfilled, embodied life. You’re self-aware and committed to growth, and yet still find yourself struggling with anxiety, low self-esteem, and self-doubt. You feel like there must be more to life, but can’t seem to tap into that spark of excitement and confidence you once had. I totally get it, I’ve been there too.

Even though stress and anxiety are so common, I’m here to tell you that they don’t have to run the show anymore. You deserve to feel confident, grounded, and at peace with yourself. I know in my bones that you have what it takes to heal your past and transform into a version of yourself that you are so proud of. Together we’ll weave between evidence-based practices and intuition to uncover the root causes of your self-doubt and create lasting change that leaves you feeling aligned, fulfilled, and connected to your heart.

You don’t need to keep settling for low self-esteem or buying into that disruptive stream of negative self-talk anymore. You’re finally ready to reconnect to your worth and take the first step forward towards creating the rich, meaningful, and deeply fulfilling life that was always meant for you. It would be my honor to walk alongside you on this path back home to yourself.

TESTIMONIALS

I worked with Blair for over 3.5 years and have grown in unimaginable ways. She is intuitive and sometimes knows me better than I know myself! She has shifted my perspective on what happiness looks like and means to me. I find myself more present and equipped to handle negative emotions and to be curious about my thinking and habits. In addition to her therapy skills she is convenient to schedule with and is very reliable (has never cancelled or rescheduled me). I hope you can get the help you need from Blair too.
PREVIOUS CLIENT
I worked with Blair for 18 months and her encouragement, ability to contextualize and rationalize through current and past trauma has been a steady and consistent platform for me. She’s gentle, patient, and affirming - but also direct and knows how to pull her clients out of their own heads. She mixes listening with logical and nonjudgmental points of view that have helped me overcome truly overwhelming circumstances in health, life and business. Highly recommend Blair to anyone seeking healing and growth.
PREVIOUS CLIENT
Blair is a brilliant, warm-hearted, and highly skilled therapist who I trust to make significant impact with anyone she works with because of her genuine presence. Her ability to create a safe healing space for growth and change comes from the fact that she does her own inner work and truly lives the lifestyle of embodying physical, mental, emotional, and spiritual health.
ANTHONY SOSA, LPCC
Blair has a unique ability to make people feel truly seen. Her intuitive energy, paired with a therapeutic and spiritual approach, creates a powerful healing space. Blair's level of attunement is unmatched, and I couldn't recommend her more highly.
NADIA BRACKETT, LPC
Blair is an incredibly talented therapist. Her expertise with family dynamics of addiction and couples therapy are unmatched. She has a deeply genuine empathetic nature and a boldness to her style that makes her effective and impactful.
MICHELLE WILSON, LPC
Blair is such a kind and compassionate human who really tunes into you as a client. Blair has such a skill at guiding you to places with such ease, intuition, and playfulness. I feel extremely safe and comfortable whenever I am in Blair’s presence. I would highly recommend her.
JOSHUA HYDE, colleague from professional training
Blair helped me work through one of the toughest situations of my life - not only does she bring levity and clarity to any situation, she helped equip me with the tools and the confidence that I needed to help make decisions and navigate that rough patch. Working with Blair has also helped me find my voice and feel like I’m making decisions and driving my own life, rather than just being a passenger. I can’t say enough good things about Blair and how much I’ve loved working with her over the past two years
PREVIOUS CLIENT
Blair is a ray of sunshine and a breath of fresh air! She has been a tremendous therapist for our family. She has been the only therapist to gain the respect and trust of our young adult son. She has also done an amazing job of bridging our family dynamics and helping to bring us together as well as working on our individual challenges. I highly recommend Blair to anyone looking for an intelligent, compassionate therapist
PREVIOUS FAMILY THERAPY CLIENT

Meet Blair

Blair is a holistic licensed professional counselor (LPC) who helps individuals overcome anxiety, heal from trauma, and navigate relational issues using an integrated, mind-body approach. With a deep commitment to promoting emotional, mental, physical, and spiritual wellbeing, Blair supports clients in reclaiming their most authentic selves and living more fulfilling lives.

Specializing in anxiety treatment, trauma recovery, and self-esteem, Blair takes a holistic therapy approach that goes beyond traditional talk therapy. By recognizing the interconnectedness of the mind, body, and spirit, Blair helps clients achieve lasting healing and personal growth. She is skilled at building strong therapeutic relationships, instilling hope, and encouraging personal responsibility in every step of the healing journey.

Blair practices unconditional positive regard and adheres to a high standard of personal integrity. Her therapeutic philosophy includes a dedication to self-inquiry, embodiment, and a commitment to ongoing personal development. Blair also recognizes the importance of movement, a nourishing diet, adequate sunshine, time in nature, and strong interpersonal relationships as essential components of overall wellbeing.

When working with Blair, clients can expect a supportive and nurturing environment where they can explore deep-seated challenges while also being held accountable. Whether you are seeking therapy for anxiety, trauma, or relationship issues, Blair's holistic approach can help you achieve emotional balance, improve self-esteem, and build the life you desire.

LEARN MORE ABOUT BLAIR