Offering anxiety therapy, trauma therapy, relationship therapy, and addiction therapy.
Serving Denver, Boulder, and the Colorado front range.
Guiding people to reclaim the most authentic expression of themselves through a compassionate and integrative approach to therapy that considers the relationship between mind, body, and soul.
Despite being the self-aware, highly-functioning, and intelligent human that you are, you find yourself often questioning your worth, comparing yourself to others, and thinking “there must be more to life.” You miss that spark of aliveness you once felt inside of yourself, the part of you that feels excited to be here, energized by a sense of purpose, and hopeful for the future.
While it has become normalized in our society to simply go through the motions, wake up feeling anxious or depressed, and accept “this is just the way things are”, I want you to know that it doesn’t have to be that way. You deserve to feel excited about your life, worthy of love and happiness, and confident in your skin. I wholeheartedly believe that you have an innate capacity to grow, heal, and thrive, and that you wouldn’t be here if you didn’t believe that too. Our task is to discover what is getting in the way of this process and why.
I can teach you how to manage your anxiety, improve your confidence and self-worth, enhance self-esteem, and feel GOOD about yourself and your life. Through this process, we will liberate that spark of vitality and aliveness and you will walk away feeling confident, free, and capable of showing up as the best version of yourself.
You are too important to risk showing up as anything less.
What people are saying….
“I worked with Blair for over 3.5 years and have grown in unimaginable ways. She is intuitive and sometimes knows me better than I know myself! She has shifted my perspective on what happiness looks like and means to me. I find myself more present and equipped to handle negative emotions and to be curious about my thinking and habits. In addition to her therapy skills she is convenient to schedule with and is very reliable (has never cancelled or rescheduled me). I hope you can get the help you need from Blair too.” -previous client
“I worked with Blair for 18 months and her encouragement, ability to contextualize and rationalize through current and past trauma has been a steady and consistent platform for me. She’s gentle, patient, and affirming - but also direct and knows how to pull her clients out of their own heads. She mixes listening with logical and nonjudgmental points of view that have helped me overcome truly overwhelming circumstances in health, life and business. Highly recommend Blair to anyone seeking healing and growth.” -previous client
“"Blair is a brilliant, warm-hearted, and highly skilled therapist who I trust to make significant impact with anyone she works with because of her genuine presence. Her ability to create a safe healing space for growth and change comes from the fact that she does her own inner work and truly lives the lifestyle of embodying physical, mental, emotional, and spiritual health.” -Anthony Sosa, LPCC
“Blair has a unique ability to make people feel truly seen. Her intuitive energy, paired with a therapeutic and spiritual approach, creates a powerful healing space. Blair's level of attunement is unmatched, and I couldn't recommend her more highly.” -Nadia Brackett, LPC
“Blair is an incredibly talented therapist. Her expertise with family dynamics of addiction and couples therapy are unmatched. She has a deeply genuine empathetic nature and a boldness to her style that makes her effective and impactful.”- Michelle Wilson, LPC
“Blair is such a kind and compassionate human who really tunes into you as a client. Blair has such a skill at guiding you to places with such ease, intuition, and playfulness. I feel extremely safe and comfortable whenever I am in Blair’s presence. I would highly recommend her.” -Joshua Hyde, colleague from professional training
Meet Blair
Blair is a holistically oriented licensed professional counselor (LPC) passionate about helping people reclaim the fullest, most authentic expression of themselves. Specializing in treating anxiety, trauma, and relational issues through a holistic approach that acknowledges the mind/body connection and addresses mental, emotional, physical, and spiritual wellbeing.
She is skilled at relationship building, instilling hope, encouraging a sense of personal responsibility, and practicing unconditional positive regard. She possesses a strong sense of personal integrity, is committed to self-inquiry, and believes the foundational pillars of health include: sunshine, nature, healthy food, movement, adequate sleep, and relationships/community.
Specialties
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Trauma
Depression
Anxiety
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Addiction and family systems
Codependency
Couple and family counseling
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Spiritual counseling
Shadow work
Identity development
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Human Design coaching
Enneagram coaching
Self-empowerment
